Captain Jeff shows the proper way to hook a live mullet for free-lining. Circle hook through the top lip. Just deep enough to hold the bait, but not so deep that you cant rip the hook through when settling the circle hook.
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NEW Website - http://www.runthatdog.comJeff goes over the selection of rods and reels you will need for
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these are the circle hooks you will need to fish the mullet run.
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The only way to get better at throwing a cast net is to practice. Even then, being able to throw
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Super Slow Motion of Captain Jeff throwing a 7 foot cast net.